The silent treatment is a refusal to communicate verbally with another person. People who use the silent treatment may even refuse to acknowledge the presence of the other person.
People use the silent treatment in many types of relationship, including romantic relationships.
It can sometimes be a form of emotional abuse. This is the case when one person uses it to control and manipulate the other.
This article will discuss the silent treatment, why people use it, and how individuals can respond to it. It also looks at how the silent treatment relates to abuse.
In most cases, using the silent treatment is not a productive way to deal with a disagreement.
Research indicates that both men and women use the silent treatment in relationships. However, clear and direct communication is essentialTrusted Source for healthy relationships. Using the silent treatment prevents people from resolving their conflicts in a helpful way.
When one partner wants to talk about a problem but the other withdraws, it can cause negative emotions such as anger and distress. According to a 2012 study, people who regularly feel ignored also report lower levels of self-esteem, belonging, and meaning in their lives.
Because of this, the silent treatment can have an impact on the health of a relationship, even if the person who is silent is trying to avoid conflict.
A person with a partner who avoids conflict is more likelyTrusted Source to continue a dispute because they have not had an opportunity to discuss their grievances.